Benefits of massage
Posted: May 18, 2016
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Lots of people are asking us about the health benefits of massage, they know they feel amazing after a treatment but what is the science behind it ? Here are the top10 health giving benefits of massage ;
- Improve circulation
- Lowers blood pressure
- Helps with post operation rehabilitaion
- Promotes deeper and easier breathing
- Encourages relaxation
- Improves rehabilitation after injury
- Relaxes muscles
- Improves muscle flexibility and range of motion
- Relieves headaches
- Strengthens the immune system